Which Workout Program Do You Prefer? POLL

Physical Training is of Some Value...(1 Timothy 4:8) Take the Poll Below

I have really enjoyed trying to get in and stay in shape.  I have always been an over achiever as it relates to athletics and working out.  I ran 2 marathons in 2010 and cut 26 minutes off of the second one from the first.  However, I am getting older.  My boys remind me of that often.  I do not want to fade off into the sunset years all flabby and out of shape.  I find that working out actually does a ton of good for me (and it would do these same for you):

workout

  • It provides energy.
  • It gives me a sense of accomplishment.
  • It gives me a goal to shoot for.
  • I can attempt to keep up with my boys in their activities.
  • I can walk several miles a day in NYC and not get tired.
  • It stimulates brain waves.
  • It allows me to sleep great.
  • It makes me happy.
  • It makes my wife happy.

Do you work out?  Have you tried different work out regimens?  Which one do you like best?  Please choose below on this poll with your vote and leave a comment.

 

Lead Pastor 290 Community Church

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2 thoughts on “Which Workout Program Do You Prefer? POLL

  1. I found it hard to be consistent with running when I went back to work this year. I would run for a week or two and then stop for like a month. My goal for June was to run 15 miles a week. I made my goal the first two weeks and missed by a few miles on week three. I am in week 4 and set to reach 15 this week.
    I find running to be a great time to think and plan about leadership. I get some of my best ideas around mile 3 🙂

    • Running long distances in Houston is very difficult in the summer, unless you wake up at 4:30 AM and then your only dealing with the humidity not the heat. It is like breathing through a fat straw instead of a skinny one. The fat ones that you get when you order Bubble Tea with those chewy tapiocas.